Soup 2 Nuts Media: The Benefits That Come From Seriously Drinking Water


Water makes up about 60 percent of your body weight. Every system in your body depends on water.

Here is how drinking your body’s requirement for water can save you a ton of money on make-up, healthcare, and miracle anti-aging concoctions.

One benefit of drinking water is your mental creativity and performance will be enhanced.

According to the Frontiers in Human Neuroscience Journal, Drinking only water for 30 days, your brain’s reaction time will improve.The brain requires a lot of oxygen to function effectively, and water is one of the greatest sources of oxygen. your brainpower will be boosted. It helps you think and help you focus. Ingesting 8 to 10 cups of water per day can improve your cognitive performance by as much as 30%.

Something else water does is slows aging’s roll.

Read More @ Soup 2 Nuts Media: The Benefits of Seriously Drinking Water

Advertisements

Author: Geo Gee

I'm a curious one that finds politics, social issues, and diverse progressive solutions interesting. I believe information and education are the most powerful weapons one can arm himself with. Those two dynamics alone open the doors to opportunities. I also subscribe to each one teach one for a better world for all.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s